Ever since I was a young kid in school, I feel like I was always pushed to achieve more. My grades were never good enough, my clothes were not nice enough, my shoes were not the latest trend. Every time I thought I was finally there, society pushed me to go again. Reaching satisfaction inContinue reading “You are a superhero already – Satisfaction”
Author Archives: Ana
You are a superhero already – Desire
“The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence. “- Confucius Desire is what pushes us forward. The desire to achieve something, to make a change, to reach a new potential. Desire is what sparks the fireContinue reading “You are a superhero already – Desire”
You are a superhero already – Nostalgia
Maybe millennials are too young to think of the past just yet. Maybe we’re not yet nostalgic of the past simply because we are now living the most important years of our lives. But escaping in the past is a common behaviour. When our minds think about the past we don’t remember things exactly asContinue reading “You are a superhero already – Nostalgia”
You are a superhero already – Daydreaming
Every now and then I find myself looking out the window for a few minutes without being able to blink. I’m in my space physically, but my mind is somewhere else. Many times I wondered why I do that and what does it mean. Daydreaming used to be seen as something negative. Contrary to popularContinue reading “You are a superhero already – Daydreaming”
You are a superhero already – Restlessness
I think what people hated most about the Covid-19 pandemic is that it has limited our ability to pursue new experiences. Restlessness is one of our main superpowers because it pushes us to get creative when we become bored. I think it played an incredible role in our lives in the past two years asContinue reading “You are a superhero already – Restlessness”
You are a superhero already – Routine
When I hear routine I hear boring. And I’m sure I’m not the only one who has this view. But in reality, routine is our best friend as it keeps us steady throughout the day. Having a daily routine is showed to be directly linked to mental health and better wellbeing. As soon as youContinue reading “You are a superhero already – Routine”
You are a superhero already – Failing
We fear failure when we should embrace it. The longer we fear it, the further away we are from our goals. This is one of the main problems the millennials generation struggles with. We don’t know what failing feels like and how much it can teach us. For me, the power of failure is aContinue reading “You are a superhero already – Failing”
You are a superhero already – Humor
“If you wish to glimpse inside a human soul and get to know the man, don’t bother analyzing his ways of being silent, of talking, of weeping, or seeing how much he is moved by noble ideas; you’ll get better results if you just watch him laugh. If he laughs well, he’s a good man…AllContinue reading “You are a superhero already – Humor”
Life as a Highly Sensitive Person
Being able to read the room in just a few seconds. Instantly absorbing energy from others. Startling fast or getting goose bumps when you stare at a painting might sound like normal things. When it’s always happening and you are able to gain or loose energy in the blink of an eye, you might wantContinue reading “Life as a Highly Sensitive Person”
Were you a victim of toxic parenting?
Toxic parents are not always diagnosed with a mental illness or a personality disorder. They may or may not be aware that something is going on. In many cases, they don’t even look for help or treatment. But because they behave as if everything is ok, the problem spreads to the next generation. In fact,Continue reading “Were you a victim of toxic parenting?”